If you're anything like me then you love to relax in the evenings! I love cuddling up by the fire with a good book or catching up on an episode of one of my favourite shows. Usually I have my book or remote in one hand and a bedtime snack in the other.
It was interesting for me to learn that some snacks help you get your beauty sleep, while other snacks disrupt your sleep pattern. I'm sharing with you a few of my personal favourites! Yum! Happy sleeping!
Always,
Ally May
No comments:
Post a Comment