Benefits to Drinking Green Tea

In more recent years, various types of teas, including green tea, have taken the interest of individuals by storm. Many hear through the grapevine that green tea is beneficial to their health and to their bodies but don't actually know how or what it does.

I have done some research to fill you in on some of the many benefits of drinking green tea. Let us know why you love green tea most! Happy Brewing! 

Always, 
Ally May